{"id":12414,"date":"2023-08-05T11:13:39","date_gmt":"2023-08-05T08:13:39","guid":{"rendered":"https:\/\/turkaybelen.com\/?page_id=12414"},"modified":"2025-01-13T23:30:46","modified_gmt":"2025-01-13T20:30:46","slug":"blog","status":"publish","type":"page","link":"https:\/\/turkaybelen.com\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12414\" class=\"elementor elementor-12414\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08399e5 elementor-section-stretched elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08399e5\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-87ed94b\" data-id=\"87ed94b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-caafe88 elementor-widget elementor-widget-heading\" data-id=\"caafe88\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">BLOG<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5323719 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5323719\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fbff6bb\" data-id=\"fbff6bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a5f767 elementor-widget elementor-widget-postgrid\" data-id=\"2a5f767\" data-element_type=\"widget\" data-widget_type=\"postgrid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<div class=\"nd_elements_section nd_elements_masonry_content nd_elements_posgrid_widget_l2\">\n    \t<div class=\" nd_elements_width_33_percentage nd_elements_width_100_percentage_responsive nd_elements_float_left nd_elements_masonry_item nd_elements_padding_15 nd_elements_box_sizing_border_box\">\n\n    \t\t<div class=\"nd_elements_section nd_elements_background_color_fff nd_elements_box_shadow_0_0_15_0_0001\">\n\n\t    \t\t<div class=\"nd_elements_section nd_elements_padding_40 nd_elements_padding_20_iphone nd_elements_box_sizing_border_box\">\n\t    \t\t \n\t    \t\t\t\n\t\t    <p class=\"nd_elements_margin_0_important nd_elements_padding_0 nd_elements_posgrid_widget_l2_cat nd_elements_letter_spacing_1 nd_elements_font_size_13 nd_elements_text_transform_uppercase nd_elements_line_height_13 nd_elements_padding_left_15 nd_elements_border_left_style_solid nd_elements_border_width_2\">Blog<\/p>\n\t\t    <div class=\"nd_elements_section nd_elements_height_10\"><\/div>\n\t\t    \n\n\t\t\t    \t<a class=\"nd_elements_section\" href=\"https:\/\/turkaybelen.com\/index.php\/2025\/01\/13\/obezite-yasam-suresini-etkiler-mi\/\">\n\t\t\t    \t\t<h3 class=\"nd_elements_font_size_23 nd_elements_word_break_break_word nd_elements_posgrid_widget_l2_title nd_elements_font_size_20_iphone nd_elements_line_height_23 nd_elements_margin_0_important nd_elements_letter_spacing_1\"><strong>Obezite Ya\u015fam S\u00fcresini Etkiler mi ?\u00a0<\/strong><\/h3>\n\t\t\t    \t<\/a>\n\t\t\t    \t\n\t\t\t    \t<div class=\"nd_elements_section nd_elements_height_20\"><\/div>\n\t\t\t    \t<p class=\"nd_elements_font_size_15 nd_elements_section nd_elements_posgrid_widget_l2_excerpt nd_elements_margin_0_important\">Obezite Ya\u015fam S\u00fcresini Etkiler mi ? Hepimizin akl\u0131n\u0131 kurcalayan bir soru: Fazla kilolar\u0131m\u0131z hayat\u0131m\u0131zdan \u00e7al\u0131yor mu?&nbsp; Obezite, s\u0131radan bir kilo fazlal\u0131\u011f\u0131ndan \u00e7ok daha fazlas\u0131; bu, hem v\u00fccudumuzu hem de ya\u015fam s\u00fcremizi etkileyebilecek ciddiyette bir durum. Ancak bu karamsar tablonun bir \u00e7\u0131k\u0131\u015f yolu var. Gelin, obezitenin ya\u015fam\u0131m\u0131z\u0131 nas\u0131l etkiledi\u011fini ve kontrol alt\u0131na almak i\u00e7in neler yapabilece\u011fimizi [&hellip;]<\/p>\n\t\t\t    \t<div class=\"nd_elements_section nd_elements_height_20\"><\/div>\n\t\t\t    \t\n\t\t\t    \t<a class=\"nd_elements_padding_10_20 nd_options_color_white nd_elements_font_size_13 nd_elements_posgrid_widget_l2_button nd_elements_line_height_13\" style=\"background-color:#000000\" href=\"https:\/\/turkaybelen.com\/index.php\/2025\/01\/13\/obezite-yasam-suresini-etkiler-mi\/\"><strong>READ MORE<\/strong><\/a>\n\t\t\t    \t\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t    \t\n\t\t<\/div>\n    \t<div class=\" nd_elements_width_33_percentage nd_elements_width_100_percentage_responsive nd_elements_float_left nd_elements_masonry_item nd_elements_padding_15 nd_elements_box_sizing_border_box\">\n\n    \t\t<div class=\"nd_elements_section nd_elements_background_color_fff nd_elements_box_shadow_0_0_15_0_0001\">\n\n\t    \t\t<div class=\"nd_elements_section nd_elements_padding_40 nd_elements_padding_20_iphone nd_elements_box_sizing_border_box\">\n\t    \t\t \n\t    \t\t\t\n\t\t    <p class=\"nd_elements_margin_0_important nd_elements_padding_0 nd_elements_posgrid_widget_l2_cat nd_elements_letter_spacing_1 nd_elements_font_size_13 nd_elements_text_transform_uppercase nd_elements_line_height_13 nd_elements_padding_left_15 nd_elements_border_left_style_solid nd_elements_border_width_2\">Blog<\/p>\n\t\t    <div class=\"nd_elements_section nd_elements_height_10\"><\/div>\n\t\t    \n\n\t\t\t    \t<a class=\"nd_elements_section\" href=\"https:\/\/turkaybelen.com\/index.php\/2025\/01\/08\/obezite-gizli-tehlikenin-farkinda-misiniz\/\">\n\t\t\t    \t\t<h3 class=\"nd_elements_font_size_23 nd_elements_word_break_break_word nd_elements_posgrid_widget_l2_title nd_elements_font_size_20_iphone nd_elements_line_height_23 nd_elements_margin_0_important nd_elements_letter_spacing_1\"><strong>OBEZ\u0130TE : Gizli Tehlikenin Fark\u0131nda m\u0131s\u0131n\u0131z?<\/strong><\/h3>\n\t\t\t    \t<\/a>\n\t\t\t    \t\n\t\t\t    \t<div class=\"nd_elements_section nd_elements_height_20\"><\/div>\n\t\t\t    \t<p class=\"nd_elements_font_size_15 nd_elements_section nd_elements_posgrid_widget_l2_excerpt nd_elements_margin_0_important\">OBEZ\u0130TE : Gizli Tehlikenin Fark\u0131nda m\u0131s\u0131n\u0131z? Modern d\u00fcnyan\u0131n sundu\u011fu rahatl\u0131klar, sa\u011fl\u0131\u011f\u0131m\u0131z \u00fczerinde d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fczden daha b\u00fcy\u00fck bir tehdit olu\u015fturuyor. Hareketsizlik, haz\u0131r g\u0131dalar ve stresli ya\u015fam tarz\u0131, obeziteyi \u00e7a\u011f\u0131m\u0131z\u0131n en yayg\u0131n sorunlar\u0131ndan biri haline getirdi. Peki, obezite yaln\u0131zca kilolar\u0131m\u0131z\u0131 m\u0131 etkiliyor, yoksa ya\u015fam\u0131m\u0131z\u0131 derinden mi sars\u0131yor? \u00a0 Obezite Nedir ve Neden Bu Kadar \u00d6nemli? Obezite, v\u00fccudun ihtiya\u00e7 [&hellip;]<\/p>\n\t\t\t    \t<div class=\"nd_elements_section nd_elements_height_20\"><\/div>\n\t\t\t    \t\n\t\t\t    \t<a class=\"nd_elements_padding_10_20 nd_options_color_white nd_elements_font_size_13 nd_elements_posgrid_widget_l2_button nd_elements_line_height_13\" style=\"background-color:#000000\" href=\"https:\/\/turkaybelen.com\/index.php\/2025\/01\/08\/obezite-gizli-tehlikenin-farkinda-misiniz\/\"><strong>READ MORE<\/strong><\/a>\n\t\t\t    \t\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t    \t\n\t\t<\/div>\n    \t<div class=\" nd_elements_width_33_percentage nd_elements_width_100_percentage_responsive nd_elements_float_left nd_elements_masonry_item nd_elements_padding_15 nd_elements_box_sizing_border_box\">\n\n    \t\t<div class=\"nd_elements_section nd_elements_background_color_fff nd_elements_box_shadow_0_0_15_0_0001\">\n\n\t    \t\t<div class=\"nd_elements_section nd_elements_padding_40 nd_elements_padding_20_iphone nd_elements_box_sizing_border_box\">\n\t    \t\t \n\t    \t\t\t\n\t\t    <p class=\"nd_elements_margin_0_important nd_elements_padding_0 nd_elements_posgrid_widget_l2_cat nd_elements_letter_spacing_1 nd_elements_font_size_13 nd_elements_text_transform_uppercase nd_elements_line_height_13 nd_elements_padding_left_15 nd_elements_border_left_style_solid nd_elements_border_width_2\">Blog<\/p>\n\t\t    <div class=\"nd_elements_section nd_elements_height_10\"><\/div>\n\t\t    \n\n\t\t\t    \t<a class=\"nd_elements_section\" href=\"https:\/\/turkaybelen.com\/index.php\/2023\/07\/27\/obezite-ve-kanser-iliskisi\/\">\n\t\t\t    \t\t<h3 class=\"nd_elements_font_size_23 nd_elements_word_break_break_word nd_elements_posgrid_widget_l2_title nd_elements_font_size_20_iphone nd_elements_line_height_23 nd_elements_margin_0_important nd_elements_letter_spacing_1\"><strong>Obezite ve Kanser \u0130li\u015fkisi<\/strong><\/h3>\n\t\t\t    \t<\/a>\n\t\t\t    \t\n\t\t\t    \t<div class=\"nd_elements_section nd_elements_height_20\"><\/div>\n\t\t\t    \t<p class=\"nd_elements_font_size_15 nd_elements_section nd_elements_posgrid_widget_l2_excerpt nd_elements_margin_0_important\">Obezite ve kanser aras\u0131nda g\u00fc\u00e7l\u00fc bir ili\u015fki oldu\u011fu bilinmektedir. Bir\u00e7ok ara\u015ft\u0131rma, obezitenin \u00e7e\u015fitli kanser t\u00fcrlerinin geli\u015fimi i\u00e7in \u00f6nemli bir risk fakt\u00f6r\u00fc oldu\u011funu g\u00f6stermi\u015ftir. \u0130\u015fte obezite ve kanser aras\u0131ndaki ili\u015fki hakk\u0131nda baz\u0131 \u00f6nemli noktalar: Obezite ve kanser aras\u0131ndaki ili\u015fki karma\u015f\u0131k olmakla birlikte, kilo kontrol\u00fc ve sa\u011fl\u0131kl\u0131 ya\u015fam tarz\u0131 se\u00e7imleri kanser riskini azaltmaya yard\u0131mc\u0131 olabilir. D\u00fczenli fiziksel [&hellip;]<\/p>\n\t\t\t    \t<div class=\"nd_elements_section nd_elements_height_20\"><\/div>\n\t\t\t    \t\n\t\t\t    \t<a class=\"nd_elements_padding_10_20 nd_options_color_white nd_elements_font_size_13 nd_elements_posgrid_widget_l2_button nd_elements_line_height_13\" style=\"background-color:#000000\" href=\"https:\/\/turkaybelen.com\/index.php\/2023\/07\/27\/obezite-ve-kanser-iliskisi\/\"><strong>READ MORE<\/strong><\/a>\n\t\t\t    \t\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t    \t\n\t\t<\/div>\n    \t<div class=\" nd_elements_width_33_percentage nd_elements_width_100_percentage_responsive nd_elements_float_left nd_elements_masonry_item nd_elements_padding_15 nd_elements_box_sizing_border_box\">\n\n    \t\t<div class=\"nd_elements_section nd_elements_background_color_fff nd_elements_box_shadow_0_0_15_0_0001\">\n\n\t    \t\t<div class=\"nd_elements_section nd_elements_padding_40 nd_elements_padding_20_iphone nd_elements_box_sizing_border_box\">\n\t    \t\t \n\t    \t\t\t\n\t\t    <p class=\"nd_elements_margin_0_important nd_elements_padding_0 nd_elements_posgrid_widget_l2_cat nd_elements_letter_spacing_1 nd_elements_font_size_13 nd_elements_text_transform_uppercase nd_elements_line_height_13 nd_elements_padding_left_15 nd_elements_border_left_style_solid nd_elements_border_width_2\">Blog<\/p>\n\t\t    <div class=\"nd_elements_section nd_elements_height_10\"><\/div>\n\t\t    \n\n\t\t\t    \t<a class=\"nd_elements_section\" href=\"https:\/\/turkaybelen.com\/index.php\/2023\/07\/27\/obezite-ve-depreyon-iliskisi\/\">\n\t\t\t    \t\t<h3 class=\"nd_elements_font_size_23 nd_elements_word_break_break_word nd_elements_posgrid_widget_l2_title nd_elements_font_size_20_iphone nd_elements_line_height_23 nd_elements_margin_0_important nd_elements_letter_spacing_1\"><strong>Obezite ve Depreyon \u0130li\u015fkisi<\/strong><\/h3>\n\t\t\t    \t<\/a>\n\t\t\t    \t\n\t\t\t    \t<div class=\"nd_elements_section nd_elements_height_20\"><\/div>\n\t\t\t    \t<p class=\"nd_elements_font_size_15 nd_elements_section nd_elements_posgrid_widget_l2_excerpt nd_elements_margin_0_important\">Obezite ve depresyon aras\u0131nda karma\u015f\u0131k bir ili\u015fki bulunmaktad\u0131r. Ara\u015ft\u0131rmalar, obezite ile depresyon aras\u0131nda kar\u015f\u0131l\u0131kl\u0131 bir ili\u015fki oldu\u011funu g\u00f6stermektedir. A\u015fa\u011f\u0131da, obezite ve depresyon aras\u0131ndaki ili\u015fkiyi a\u00e7\u0131klayan baz\u0131 fakt\u00f6rleri bulabilirsiniz: Biyolojik etkiler: Obezite ve depresyon aras\u0131ndaki ba\u011flant\u0131da biyolojik fakt\u00f6rler etkili olabilir. Obezite, inflamasyon ve hormonal dengesizliklere neden olabilir. Bu da beyinde kimyasal de\u011fi\u015fikliklere yol a\u00e7arak depresyon riskini [&hellip;]<\/p>\n\t\t\t    \t<div class=\"nd_elements_section nd_elements_height_20\"><\/div>\n\t\t\t    \t\n\t\t\t    \t<a class=\"nd_elements_padding_10_20 nd_options_color_white nd_elements_font_size_13 nd_elements_posgrid_widget_l2_button nd_elements_line_height_13\" style=\"background-color:#000000\" href=\"https:\/\/turkaybelen.com\/index.php\/2023\/07\/27\/obezite-ve-depreyon-iliskisi\/\"><strong>READ MORE<\/strong><\/a>\n\t\t\t    \t\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t    \t\n\t\t<\/div>\n    \t<div class=\" nd_elements_width_33_percentage nd_elements_width_100_percentage_responsive nd_elements_float_left nd_elements_masonry_item nd_elements_padding_15 nd_elements_box_sizing_border_box\">\n\n    \t\t<div class=\"nd_elements_section nd_elements_background_color_fff nd_elements_box_shadow_0_0_15_0_0001\">\n\n\t    \t\t<div class=\"nd_elements_section nd_elements_padding_40 nd_elements_padding_20_iphone nd_elements_box_sizing_border_box\">\n\t    \t\t \n\t    \t\t\t\n\t\t    <p class=\"nd_elements_margin_0_important nd_elements_padding_0 nd_elements_posgrid_widget_l2_cat nd_elements_letter_spacing_1 nd_elements_font_size_13 nd_elements_text_transform_uppercase nd_elements_line_height_13 nd_elements_padding_left_15 nd_elements_border_left_style_solid nd_elements_border_width_2\">Blog<\/p>\n\t\t    <div class=\"nd_elements_section nd_elements_height_10\"><\/div>\n\t\t    \n\n\t\t\t    \t<a class=\"nd_elements_section\" href=\"https:\/\/turkaybelen.com\/index.php\/2022\/03\/14\/obeziteden-sakinma-yontemleri\/\">\n\t\t\t    \t\t<h3 class=\"nd_elements_font_size_23 nd_elements_word_break_break_word nd_elements_posgrid_widget_l2_title nd_elements_font_size_20_iphone nd_elements_line_height_23 nd_elements_margin_0_important nd_elements_letter_spacing_1\"><strong>Obezite ve Uyku Apnesi<\/strong><\/h3>\n\t\t\t    \t<\/a>\n\t\t\t    \t\n\t\t\t    \t<div class=\"nd_elements_section nd_elements_height_20\"><\/div>\n\t\t\t    \t<p class=\"nd_elements_font_size_15 nd_elements_section nd_elements_posgrid_widget_l2_excerpt nd_elements_margin_0_important\">Obezite ve Uyku Apnesi Obezite ve uyku apnesi, s\u0131kl\u0131kla bir arada bulunan ve birbirleriyle etkile\u015fim i\u00e7inde olan iki yayg\u0131n sa\u011fl\u0131k sorunudur. Bu derleme, epidemiyoloji, patofizyoloji, klinik belirtiler, tan\u0131 yakla\u015f\u0131mlar\u0131 ve y\u00f6netim stratejileri de dahil olmak \u00fczere obezite ve uyku apnesi aras\u0131ndaki ili\u015fkiye kapsaml\u0131 bir genel bak\u0131\u015f sunmay\u0131 ama\u00e7lamaktad\u0131r. Obezite ve uyku apnesi aras\u0131ndaki \u00e7ift y\u00f6nl\u00fc [&hellip;]<\/p>\n\t\t\t    \t<div class=\"nd_elements_section nd_elements_height_20\"><\/div>\n\t\t\t    \t\n\t\t\t    \t<a class=\"nd_elements_padding_10_20 nd_options_color_white nd_elements_font_size_13 nd_elements_posgrid_widget_l2_button nd_elements_line_height_13\" style=\"background-color:#65bdc2\" href=\"https:\/\/turkaybelen.com\/index.php\/2022\/03\/14\/obeziteden-sakinma-yontemleri\/\"><strong>READ MORE<\/strong><\/a>\n\t\t\t    \t\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t    \t\n\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BLOG Blog Obezite Ya\u015fam S\u00fcresini Etkiler mi ?\u00a0 Obezite Ya\u015fam S\u00fcresini Etkiler mi ? Hepimizin akl\u0131n\u0131 kurcalayan bir soru: Fazla kilolar\u0131m\u0131z hayat\u0131m\u0131zdan \u00e7al\u0131yor mu?&nbsp; Obezite, s\u0131radan bir kilo fazlal\u0131\u011f\u0131ndan \u00e7ok daha fazlas\u0131; bu, hem v\u00fccudumuzu hem de ya\u015fam s\u00fcremizi etkileyebilecek ciddiyette bir durum. Ancak bu karamsar tablonun bir \u00e7\u0131k\u0131\u015f yolu var. Gelin, obezitenin ya\u015fam\u0131m\u0131z\u0131 nas\u0131l [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/turkaybelen.com\/index.php\/wp-json\/wp\/v2\/pages\/12414"}],"collection":[{"href":"https:\/\/turkaybelen.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/turkaybelen.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/turkaybelen.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turkaybelen.com\/index.php\/wp-json\/wp\/v2\/comments?post=12414"}],"version-history":[{"count":20,"href":"https:\/\/turkaybelen.com\/index.php\/wp-json\/wp\/v2\/pages\/12414\/revisions"}],"predecessor-version":[{"id":12752,"href":"https:\/\/turkaybelen.com\/index.php\/wp-json\/wp\/v2\/pages\/12414\/revisions\/12752"}],"wp:attachment":[{"href":"https:\/\/turkaybelen.com\/index.php\/wp-json\/wp\/v2\/media?parent=12414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}